May Even though iron only makes up less than percent of the mass on Earth, it is found in a lot of places: rocks, cereal —and even in your blood! Discuss DVs, and help kids research why and how cereal and other foods are fortified with iron and other nutrients.

Kids can practice math skills by figuring out. Iron deficiency is the most common nutrient deficiency in the world.

To address the deficiency problem, food manufacturers enrich flour, maize, and rice and fortify breakfast cereals with iron.

Yet there is little research on the nutritional bioavailability of the various iron sources used to fortify foods today. Iron is a metal element that plays a vital role in the human body. It is needed to transport oxygen throughout the. How much iron is in your cereal ? In this experiment, you will devise a way of testing foods for supplemental iron additives.

Then you will use your design to test. Believe it or not, some breakfast cereals contain actual iron shavings – on purpose! Read on to find out how to extract them from your cereal.

Warning: Do not eat. All you need is a magnet strong enough to separate the meal from the metal. Separate food grade metallic iron from fortified breakfast cereals by using.

Iron and Folate in Fortified Cereals. Jul The study reports that the daily consumption of a fortified cereal with milk. Despite the increase in iron stores elicited by the fortified cereal.

Nails for breakfast? Metallic iron in your breakfast cereal ! This video is part of the Flinn Scientific Best. Magnets Reveal Hidden Cereal Ingredient! Many cereals are fortified with added iron, one of many necessary vitamins and minerals.

These items are added to the. In nature, we might find iron in a black and steely mineral form buried deep in the earth. But right in our. Do breakfast cereals contain iron ? Research Questions.

Is the iron in breakfast cereals the same as iron in a nail?

Why do our bodies need iron ? Nov Some cereal manufacturers prefer to add particles of pure iron metal. Learn More about expanded access to ACS Publications research. Materials ‎: ‎Readily availableFoods High in Iron: Clams, Dark Chocolate, White Beans, and. Jan For days when you crave a hot breakfast over cold cereal, fortified hot cereals are a healthy choice.

In this study, breakfast cereals were analyzed for, iron and. Dec Video: How to see the iron in your cereal.

You need iron – but fortified foods are now being blamed for diabetes, heart disease and cancer.